Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
21 g
Amount Per Serving
Calories
80
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0.0 g
Cholesterol 0 mg
0%
Sodium 110 mg
5%
Total Carbohydrate 18 g
7%
Dietary Fiber 1 g
4%
Sugar 7 g
Added Sugar 6 g
12%
Protein 1 g
Vitamin D 1 µg
4%
Potassium 30 mg
0%
Calcium 0 mg
0%
Iron 2.4 mg
10%
Vitamin C
10%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
Vitamin B12
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
374
Total Fat 3.8 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0 mg
Sodium 529 mg
Total Carbohydrate 87.5 g
Dietary Fiber 5.7 g
Soluble Fiber 1.2 g
Insoluble Fiber 4.4 g
Sugar 31.3 g
Added Sugar 30.7 g
Protein 5.7 g
Vitamin D 5.1 µg
Potassium 155 mg
Calcium 12.5 mg
Iron 11.5 mg
Vitamin A 28 µg
Vitamin C 58 mg
Vitamin E 0 mg
Thiamin 0.62 mg
Riboflavin 0.67 mg
Vitamin B6 0.87 mg
Vitamin B12 1.2 µg
Phosphorous 91 mg
Magnesium 56 mg
Zinc 0.6 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.