Serving Size | 100 Gram

Nutrition Facts

(Prepared)

96 Servings Per Container

Serving Size

Amount Per Serving

Calories

280

% Daily Value*

Total Fat 2.5 g

3%

Saturated Fat 0.5 g

3%

Trans Fat 0 g

Polyunsaturated Fat 1 g

Monounsaturated Fat 1 g

Cholesterol 5 mg

1%

Sodium 210 mg

9%

Total Carbohydrate 58 g

21%

Dietary Fiber 5 g

19%

Sugar 26 g

Added Sugar 13 g

26%

Protein 11 g

Vitamin D 4.2 µg

20%

Potassium 470 mg

10%

Calcium 250 mg

15%

Iron 4.5 mg

25%

Thiamin

25%

Riboflavin

45%

Vitamin B6

20%

Vitamin B12

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

59 g (100 g)

Amount Per Serving

Calories

372

% Daily Value*

Total Fat 4.4 g

Saturated Fat 1.0 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.4 g

Monounsaturated Fat 1.7 g

Cholesterol 0 mg

Sodium 227 mg

Total Carbohydrate 82.3 g

Dietary Fiber 8.9 g

Soluble Fiber 4.3 g

Insoluble Fiber 4.6 g

Sugar 28.9 g

Added Sugar 22.4 g

Protein 7.7 g

Vitamin D 3.4 µg

Potassium 318 mg

Calcium 45.8 mg

Iron 7.6 mg

Vitamin A 0 µg

Vitamin C 0 mg

Vitamin E 1 mg

Thiamin 0.41 mg

Riboflavin 0.44 mg

Vitamin B6 0.58 mg

Vitamin B12 0.8 µg

Phosphorous 209 mg

Magnesium 77 mg

Zinc 1.4 mg

Copper 0.20 mg

Manganese 2.30 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: