Nutrition Facts
(Unprepared)
Serving Size
56 g
Amount Per Serving
Calories
210
Total Fat 0 g
0.00%
Saturated Fat 0 g
0.00%
Trans Fat 0 g
Polyunsaturated Fat 0 g
0.00%
Monounsaturated Fat 0 g
0.00%
Cholesterol 0 mg
0.00%
Sodium 170 mg
7.39%
Total Carbohydrate 45 g
15.00%
Dietary Fiber 1 g
4.00%
Sugar 0 g
0.00%
Protein 5 g
10.00%
Vitamin D 0 µg
0.00%
Potassium 513 mg
14.66%
Calcium 40 mg
4.00%
Iron 2.7 mg
15.00%
Vitamin A 150 µg
10.00%
Vitamin C 0 mg
0.00%
Vitamin E 0 mg
0.00%
Vitamin K 0 µg
0.00%
Thiamin 0.225 mg
15.00%
Riboflavin 0.024 mg
1.41%
Niacin 1.6 mg
Vitamin B6 0.212 mg
10.60%
Folate 80 µg
Vitamin B12 0 µg
0.00%
Biotin 0 µg
0.00%
Pantothenic acid 0.316 mg
3.16%
Phosphorous 72 mg
7.20%
Iodine 0 µg
0.00%
Magnesium 13 mg
3.25%
Zinc 0.48 mg
3.20%
Selenium 9.4 µg
13.43%
Copper 0.133 mg
6.65%
Manganese 0.485 µg
24.25%
Molybdenum 0 µg
0.00%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.