Nutrition Facts
(Unprepared)
4 Servings Per Container
Serving Size
14 g
Amount Per Serving
Calories
50
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 80 mg
3%
Total Carbohydrate 10 g
4%
Dietary Fiber 0 g
0%
Sugar 0 g
Added Sugar 0 g
0%
Protein 1 g
Vitamin D 0 µg
0%
Potassium 29 mg
0%
Calcium 31 mg
2%
Iron 1 mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
409
Total Fat 7.3 g
Saturated Fat 3.2 g
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 561 mg
Total Carbohydrate 74.2 g
Dietary Fiber 3.4 g
Sugar 2.1 g
Added Sugar 0.0 g
Protein 10.0 g
Vitamin D 0.3 µg
Potassium 205 mg
Calcium 222.0 mg
Iron 5.2 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.