Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
Amount Per Serving
Calories
120
Total Fat 4 g
5%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 125 mg
5%
Total Carbohydrate 20 g
7%
Dietary Fiber 2 g
6%
Sugar 7 g
Added Sugar 7 g
14%
Protein 2 g
Vitamin D 0 µg
0%
Potassium 90 mg
2%
Calcium 0 mg
0%
Iron 1.7 mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
28 g (100 g)
Amount Per Serving
Calories
432
Total Fat 14.8 g
Saturated Fat 3.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 3.5 g
Cholesterol 0 mg
Sodium 453 mg
Total Carbohydrate 73.2 g
Dietary Fiber 5.6 g
Soluble Fiber 1.0 g
Insoluble Fiber 4.6 g
Sugar 24.1 g
Added Sugar 23.8 g
Protein 6.7 g
Vitamin D 0.0 µg
Potassium 353 mg
Calcium 26.2 mg
Iron 6.2 mg
Vitamin A 0 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.35 mg
Riboflavin 0.18 mg
Vitamin B6 0.01 mg
Vitamin B12 0.0 µg
Phosphorous 70 mg
Magnesium 33 mg
Zinc 0.6 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.