Nutrition Facts
(Prepared)
128 Servings Per Container
Serving Size
Amount Per Serving
Calories
200
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 5 mg
1%
Sodium 320 mg
14%
Total Carbohydrate 43 g
16%
Dietary Fiber 3 g
10%
Sugar 21 g
Added Sugar 10 g
20%
Protein 9 g
Vitamin D 4.2 µg
20%
Potassium 360 mg
8%
Calcium 230 mg
15%
Iron 10.8 mg
60%
Vitamin A
20%
Vitamin C
10%
Vitamin E
10%
Thiamin
25%
Riboflavin
45%
Vitamin B6
20%
Vitamin B12
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
39 g (100 g)
Amount Per Serving
Calories
361
Total Fat 1.5 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0 mg
Sodium 629 mg
Total Carbohydrate 85.9 g
Dietary Fiber 7.5 g
Soluble Fiber 3.0 g
Insoluble Fiber 4.5 g
Sugar 28.9 g
Added Sugar 26.1 g
Protein 7.1 g
Vitamin D 5 µg
Potassium 212 mg
Calcium 29.3 mg
Iron 27.7 mg
Vitamin A 231 µg
Vitamin C 23 mg
Vitamin E 4 mg
Thiamin 0.62 mg
Riboflavin 0.67 mg
Vitamin B6 0.87 mg
Vitamin B12 1.2 µg
Phosphorous 206 mg
Magnesium 62 mg
Zinc 1.6 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.