Nutrition Facts
(Unprepared)
12 Servings Per Container
Serving Size
51 g
Amount Per Serving
Calories
250
Total Fat 12 g
15%
Saturated Fat 3 g
15%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 32 g
12%
Dietary Fiber 1 g
2%
Sugar 7 g
Added Sugar 3 g
6%
Protein 4 g
4%
Vitamin D 0 µg
0%
Potassium 160 mg
2%
Calcium 70 mg
4%
Iron 1.6 mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
495
Total Fat 24.3 g
Saturated Fat 6.3 g
Trans Fat 0.3 g
Polyunsaturated Fat 11.6 g
Monounsaturated Fat 5.1 g
Cholesterol 4 mg
Sodium 789 mg
Total Carbohydrate 62.0 g
Dietary Fiber 1.3 g
Soluble Fiber 1.0 g
Insoluble Fiber 0.3 g
Sugar 13.7 g
Added Sugar 5.0 g
Protein 7.8 g
Vitamin D 0 µg
Potassium 325 mg
Calcium 151.1 mg
Iron 3.2 mg
Vitamin A 10 µg
Vitamin C 1 mg
Vitamin E 0 mg
Thiamin 0.42 mg
Riboflavin 0.27 mg
Vitamin B6 0.02 mg
Vitamin B12 0.0 µg
Phosphorous 138 mg
Magnesium 12 mg
Zinc 0.4 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
51 g
Amount Per Serving
Calories
250
Total Fat 12 g
15%
Saturated Fat 3 g
15%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 32 g
12%
Dietary Fiber 1 g
2%
Sugar 7 g
Added Sugar 3 g
6%
Protein 4 g
4%
Vitamin D 0 µg
0%
Potassium 160 mg
2%
Calcium 70 mg
4%
Iron 1.6 mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
495
Total Fat 24.3 g
Saturated Fat 6.3 g
Trans Fat 0.3 g
Polyunsaturated Fat 11.6 g
Monounsaturated Fat 5.1 g
Cholesterol 4 mg
Sodium 789 mg
Total Carbohydrate 62.0 g
Dietary Fiber 1.3 g
Soluble Fiber 1.0 g
Insoluble Fiber 0.3 g
Sugar 13.7 g
Added Sugar 5.0 g
Protein 7.8 g
Vitamin D 0 µg
Potassium 325 mg
Calcium 151.1 mg
Iron 3.2 mg
Vitamin A 10 µg
Vitamin C 1 mg
Vitamin E 0 mg
Thiamin 0.42 mg
Riboflavin 0.27 mg
Vitamin B6 0.02 mg
Vitamin B12 0.0 µg
Phosphorous 138 mg
Magnesium 12 mg
Zinc 0.4 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.