Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

43 g

Amount Per Serving

Calories

140

% Daily Value*

Total Fat 1 g

1%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 150 mg

7%

Total Carbohydrate 34 g

12%

Dietary Fiber 5 g

19%

Sugar 12 g

Added Sugar 6 g

12%

Protein 3 g

Vitamin D 0 µg

0%

Potassium 200 mg

4%

Calcium 10 mg

0%

Iron 1.3 mg

6%

Phosphorous

6%

Magnesium

10%

Zinc

6%

Selenium

6%

Copper

10%

Manganese

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

325

% Daily Value*

Total Fat 1.9 g

Saturated Fat 0.4 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.9 g

Monounsaturated Fat 0.3 g

Cholesterol 0 mg

Sodium 340 mg

Total Carbohydrate 79.7 g

Dietary Fiber 12.3 g

Soluble Fiber 1.4 g

Insoluble Fiber 10.1 g

Sugar 28.6 g

Added Sugar 15.0 g

Protein 7.9 g

Vitamin D 0.0 µg

Potassium 478 mg

Calcium 37.2 mg

Iron 3.1 mg

Vitamin A 3 µg

Vitamin C 1 mg

Vitamin E 0 mg

Thiamin 0.20 mg

Riboflavin 0.17 mg

Vitamin B6 0.29 mg

Vitamin B12 0.0 µg

Phosphorous 212 mg

Magnesium 107 mg

Zinc 1.9 mg

Selenium 9.3 µg

Copper 0.31 mg

Manganese 3.12 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

37 g

Amount Per Serving

Calories

130

% Daily Value*

Total Fat 1 g

1%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 5 mg

0%

Total Carbohydrate 31 g

11%

Dietary Fiber 4 g

13%

Soluble Fiber 1 g

Insoluble Fiber 3 g

Sugar 8 g

Added Sugar 7 g

14%

Protein 3 g

Vitamin D 0 µg

0%

Potassium 90 mg

2%

Calcium 0 mg

0%

Iron 11.1 mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

353

% Daily Value*

Total Fat 2.2 g

Saturated Fat 0.4 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.4 g

Monounsaturated Fat 0.4 g

Cholesterol 0 mg

Sodium 17 mg

Total Carbohydrate 84.4 g

Dietary Fiber 9.7 g

Soluble Fiber 1.3 g

Insoluble Fiber 8.4 g

Sugar 20.8 g

Added Sugar 20.1 g

Protein 8.0 g

Vitamin D 0.0 µg

Potassium 270 mg

Calcium 15.1 mg

Iron 30.0 mg

Vitamin A 0 µg

Vitamin C 0 mg

Vitamin E 1 mg

Thiamin 0.20 mg

Riboflavin 0.09 mg

Vitamin B6 0.30 mg

Vitamin B12 0.0 µg

Phosphorous 208 mg

Magnesium 70 mg

Zinc 1.8 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

Serving Size

23 g

Amount Per Serving

Calories

80

% Daily Value*

Total Fat 0 g

0%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 170 mg

7%

Total Carbohydrate 19 g

7%

Dietary Fiber 1 g

3%

Sugar 2 g

Added Sugar 2 g

4%

Protein 1 g

Vitamin D 1.6 µg

8%

Potassium 30 mg

0%

Calcium 0 mg

0%

Iron 6.5 mg

35%

Thiamin

15%

Riboflavin

15%

Vitamin B6

15%

Vitamin B12

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

362

% Daily Value*

Total Fat 0.4 g

Saturated Fat 0.1 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.1 g

Cholesterol 0 mg

Sodium 719 mg

Total Carbohydrate 84.7 g

Dietary Fiber 3.3 g

Soluble Fiber 0.0 g

Insoluble Fiber 3.3 g

Sugar 10.0 g

Added Sugar 9.0 g

Protein 6.1 g

Vitamin D 7.1 µg

Potassium 147 mg

Calcium 5.6 mg

Iron 28.6 mg

Vitamin A 63 µg

Vitamin C 0 mg

Vitamin E 0 mg

Thiamin 0.86 mg

Riboflavin 0.93 mg

Vitamin B6 1.21 mg

Vitamin B12 1.7 µg

Phosphorous 101 mg

Magnesium 40 mg

Zinc 1.0 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

40 g

Amount Per Serving

Calories

150

% Daily Value*

Total Fat 2 g

3%

Saturated Fat 0 g

0%

Trans Fat 0 g

Polyunsaturated Fat 1 g

Monounsaturated Fat 1 g

Cholesterol 0 mg

0%

Sodium 65 mg

3%

Total Carbohydrate 32 g

12%

Dietary Fiber 5 g

17%

Soluble Fiber 1 g

Insoluble Fiber 4 g

Sugar 7 g

Added Sugar 6 g

12%

Protein 4 g

3%

Vitamin D 0 µg

0%

Potassium 90 mg

2%

Calcium 10 mg

0%

Iron 1 mg

6%

Phosphorous

6%

Magnesium

6%

Zinc

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

364

% Daily Value*

Total Fat 5.4 g

Saturated Fat 0.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 2.0 g

Monounsaturated Fat 2.2 g

Cholesterol 0 mg

Sodium 162 mg

Total Carbohydrate 80.7 g

Dietary Fiber 12.1 g

Soluble Fiber 2.3 g

Insoluble Fiber 9.8 g

Sugar 16.6 g

Added Sugar 15.8 g

Protein 9.1 g

Vitamin D 0.0 µg

Potassium 248 mg

Calcium 33.1 mg

Iron 2.7 mg

Vitamin A 20 µg

Vitamin C 0 mg

Vitamin E 6 mg

Thiamin 0.33 mg

Riboflavin 0.11 mg

Vitamin B6 0.00 mg

Vitamin B12 0.0 µg

Phosphorous 211 mg

Magnesium 73 mg

Zinc 2.4 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

25 g

Amount Per Serving

Calories

100

% Daily Value*

Total Fat 0 g

0%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 125 mg

5%

Total Carbohydrate 22 g

8%

Dietary Fiber 0 g

0%

Sugar 3 g

Added Sugar 3 g

6%

Protein 2 g

Vitamin D 1.8 µg

8%

Potassium 20 mg

0%

Calcium 0 mg

0%

Iron 7 mg

35%

Thiamin

15%

Riboflavin

15%

Vitamin B6

15%

Vitamin B12

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

387

% Daily Value*

Total Fat 0.6 g

Saturated Fat 0.2 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.2 g

Cholesterol 0 mg

Sodium 502 mg

Total Carbohydrate 89.4 g

Dietary Fiber 0.7 g

Soluble Fiber 0.0 g

Insoluble Fiber 0.7 g

Sugar 10.8 g

Added Sugar 10.5 g

Protein 6.6 g

Vitamin D 7.5 µg

Potassium 90 mg

Calcium 9.5 mg

Iron 28.0 mg

Vitamin A 0 µg

Vitamin C 0 mg

Vitamin E 0 mg

Thiamin 0.90 mg

Riboflavin 0.98 mg

Vitamin B6 1.28 mg

Vitamin B12 1.8 µg

Phosphorous 123 mg

Magnesium 35 mg

Zinc 1.2 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

34 g

Amount Per Serving

Calories

120

% Daily Value*

Total Fat 0 g

0%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 170 mg

7%

Total Carbohydrate 30 g

11%

Dietary Fiber 1 g

3%

Sugar 11 g

Added Sugar 11 g

22%

Protein 1 g

Vitamin D 1.8 µg

8%

Potassium 30 mg

0%

Calcium 0 mg

0%

Iron 6.6 mg

35%

Thiamin

15%

Riboflavin

15%

Vitamin B6

15%

Vitamin B12

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

364

% Daily Value*

Total Fat 0.3 g

Saturated Fat 0.0 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.1 g

Cholesterol 0 mg

Sodium 508 mg

Total Carbohydrate 88.4 g

Dietary Fiber 2.9 g

Soluble Fiber 1.1 g

Insoluble Fiber 1.8 g

Sugar 33.0 g

Added Sugar 32.3 g

Protein 4.3 g

Vitamin D 5.4 µg

Potassium 104 mg

Calcium 4.2 mg

Iron 19.5 mg

Vitamin A 45 µg

Vitamin C 0 mg

Vitamin E 0 mg

Thiamin 0.65 mg

Riboflavin 0.70 mg

Vitamin B6 0.92 mg

Vitamin B12 1.3 µg

Phosphorous 73 mg

Magnesium 28 mg

Zinc 0.7 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

27 g

Amount Per Serving

Calories

100

% Daily Value*

Total Fat 1 g

1%

Saturated Fat 0.5 g

3%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 140 mg

6%

Total Carbohydrate 24 g

9%

Dietary Fiber 1 g

5%

Sugar 9 g

Added Sugar 9 g

18%

Protein 1 g

Vitamin D 1.3 µg

6%

Potassium 40 mg

0%

Calcium 0 mg

0%

Iron 3.1 mg

15%

Thiamin

10%

Riboflavin

10%

Vitamin B6

10%

Vitamin B12

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

376

% Daily Value*

Total Fat 3.8 g

Saturated Fat 1.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 0.7 g

Cholesterol 0 mg

Sodium 529 mg

Total Carbohydrate 87.7 g

Dietary Fiber 5.6 g

Soluble Fiber 1.2 g

Insoluble Fiber 4.3 g

Sugar 34.4 g

Added Sugar 33.8 g

Protein 5.5 g

Vitamin D 5.1 µg

Potassium 150 mg

Calcium 13.5 mg

Iron 11.5 mg

Vitamin A 26 µg

Vitamin C 0 mg

Vitamin E 0 mg

Thiamin 0.62 mg

Riboflavin 0.67 mg

Vitamin B6 0.87 mg

Vitamin B12 1.2 µg

Phosphorous 87 mg

Magnesium 54 mg

Zinc 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

33 g

Amount Per Serving

Calories

120

% Daily Value*

Total Fat 0 g

0%

Saturated Fat 0 g

0%

Trans Fat 0 g

Polyunsaturated Fat 0 g

Monounsaturated Fat 0 g

Cholesterol 0 mg

0%

Sodium 210 mg

9%

Total Carbohydrate 28 g

10%

Dietary Fiber 2 g

9%

Sugar 10 g

Added Sugar 9 g

18%

Protein 2 g

Vitamin D 1.6 µg

8%

Potassium 60 mg

0%

Calcium 0 mg

0%

Iron 9.1 mg

50%

Vitamin A

8%

Vitamin C

8%

Vitamin E

8%

Thiamin

15%

Riboflavin

15%

Vitamin B6

15%

Vitamin B12

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

361

% Daily Value*

Total Fat 1.5 g

Saturated Fat 0.3 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.6 g

Monounsaturated Fat 0.2 g

Cholesterol 0 mg

Sodium 629 mg

Total Carbohydrate 85.9 g

Dietary Fiber 7.5 g

Soluble Fiber 3.0 g

Insoluble Fiber 4.5 g

Sugar 28.9 g

Added Sugar 26.1 g

Protein 7.1 g

Vitamin D 5 µg

Potassium 212 mg

Calcium 29.3 mg

Iron 27.7 mg

Vitamin A 231 µg

Vitamin C 23 mg

Vitamin E 4 mg

Thiamin 0.62 mg

Riboflavin 0.67 mg

Vitamin B6 0.87 mg

Vitamin B12 1.2 µg

Phosphorous 206 mg

Magnesium 62 mg

Zinc 1.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes:

Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

27 g

Amount Per Serving

Calories

100

% Daily Value*

Total Fat 1 g

1%

Saturated Fat 0 g

0%

Trans Fat 0 g

Cholesterol 0 mg

0%

Sodium 140 mg

6%

Total Carbohydrate 24 g

9%

Dietary Fiber 2 g

5%

Sugar 8 g

Added Sugar 8 g

16%

Protein 2 g

Vitamin D 1.3 µg

6%

Potassium 40 mg

0%

Calcium 0 mg

0%

Iron 3.1 mg

15%

Vitamin C

15%

Thiamin

10%

Riboflavin

10%

Vitamin B6

10%

Vitamin B12

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

374

% Daily Value*

Total Fat 3.8 g

Saturated Fat 1.9 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 0.6 g

Cholesterol 0 mg

Sodium 529 mg

Total Carbohydrate 87.5 g

Dietary Fiber 5.7 g

Soluble Fiber 1.2 g

Insoluble Fiber 4.4 g

Sugar 31.3 g

Added Sugar 30.7 g

Protein 5.7 g

Vitamin D 5.1 µg

Potassium 155 mg

Calcium 12.5 mg

Iron 11.5 mg

Vitamin A 28 µg

Vitamin C 58 mg

Vitamin E 0 mg

Thiamin 0.62 mg

Riboflavin 0.67 mg

Vitamin B6 0.87 mg

Vitamin B12 1.2 µg

Phosphorous 91 mg

Magnesium 56 mg

Zinc 0.6 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: