Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
23 g
Amount Per Serving
Calories
90
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 160 mg
7%
Total Carbohydrate 17 g
6%
Dietary Fiber 0 g
0%
Sugar 3 g
Added Sugar 3 g
6%
Protein 4 g
Vitamin D 1.1 µg
4%
Potassium 10 mg
0%
Calcium 0 mg
0%
Iron 6.4 mg
35%
Vitamin A
4%
Vitamin C
4%
Vitamin E
4%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
Vitamin B12
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
380
Total Fat 1.9 g
Saturated Fat 0.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0 mg
Sodium 701 mg
Total Carbohydrate 73.6 g
Dietary Fiber 1.4 g
Soluble Fiber 0.1 g
Insoluble Fiber 1.0 g
Sugar 12.2 g
Added Sugar 11.2 g
Protein 18.4 g
Vitamin D 5 µg
Potassium 44 mg
Calcium 18.6 mg
Iron 28.0 mg
Vitamin A 231 µg
Vitamin C 23 mg
Vitamin E 4 mg
Thiamin 0.62 mg
Riboflavin 0.67 mg
Vitamin B6 0.87 mg
Vitamin B12 1.2 µg
Phosphorous 51 mg
Magnesium 13 mg
Zinc 0.8 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.