Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
Amount Per Serving
Calories
220
Total Fat 7 g
9%
Saturated Fat 2 g
10%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 170 mg
7%
Total Carbohydrate 37 g
13%
Dietary Fiber 2 g
8%
Sugar 12 g
Added Sugar 12 g
24%
Protein 3 g
Vitamin D 0 µg
0%
Potassium 90 mg
0%
Calcium 10 mg
0%
Iron 1.5 mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
50 g (100 g)
Amount Per Serving
Calories
431
Total Fat 13.6 g
Saturated Fat 4.2 g
Trans Fat 0.2 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 2.9 g
Cholesterol 0 mg
Sodium 338 mg
Total Carbohydrate 74.9 g
Dietary Fiber 4.3 g
Soluble Fiber 0.8 g
Insoluble Fiber 3.4 g
Sugar 24.8 g
Added Sugar 24.5 g
Protein 6.0 g
Vitamin D 0.0 µg
Potassium 183 mg
Calcium 34.2 mg
Iron 3.1 mg
Vitamin A 0 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.38 mg
Riboflavin 0.17 mg
Vitamin B6 0.01 mg
Vitamin B12 0.0 µg
Phosphorous 31 mg
Magnesium 5 mg
Zinc 0.2 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.