Nutrition Facts
(Unprepared)
18 Servings Per Container
Serving Size
30 g
Amount Per Serving
Calories
150
Total Fat 8 g
10%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2 g
Cholesterol 0 mg
0%
Sodium 210 mg
9%
Total Carbohydrate 19 g
7%
Dietary Fiber 1 g
2%
Sugar 0 g
Added Sugar 0 g
0%
Protein 3 g
Vitamin D 0 µg
0%
Potassium 40 mg
0%
Calcium 10 mg
0%
Iron 1.1 mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
502
Total Fat 25.3 g
Saturated Fat 5.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 6.9 g
Cholesterol 1 mg
Sodium 714 mg
Total Carbohydrate 61.9 g
Dietary Fiber 2.2 g
Soluble Fiber 0.3 g
Insoluble Fiber 1.5 g
Sugar 0.9 g
Added Sugar 0.3 g
Protein 8.5 g
Vitamin D 0 µg
Potassium 152 mg
Calcium 62.1 mg
Iron 3.8 mg
Vitamin A 21 µg
Vitamin C 0 mg
Vitamin E 1 mg
Thiamin 0.50 mg
Riboflavin 0.31 mg
Vitamin B6 0.03 mg
Vitamin B12 0.0 µg
Phosphorous 69 mg
Magnesium 17 mg
Zinc 0.7 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
3 Servings Per Container
Serving Size
Amount Per Serving
Calories
150
Total Fat 8 g
10%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2 g
Cholesterol 0 mg
0%
Sodium 210 mg
9%
Total Carbohydrate 19 g
7%
Dietary Fiber 1 g
2%
Sugar 0 g
Added Sugar 0 g
0%
Protein 3 g
Vitamin D 0 µg
0%
Potassium 40 mg
0%
Calcium 10 mg
0%
Iron 1.1 mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
30 g (100 g)
Amount Per Serving
Calories
502
Total Fat 25.3 g
Saturated Fat 5.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 6.9 g
Cholesterol 1 mg
Sodium 714 mg
Total Carbohydrate 61.9 g
Dietary Fiber 2.2 g
Soluble Fiber 0.3 g
Insoluble Fiber 1.5 g
Sugar 0.9 g
Added Sugar 0.3 g
Protein 8.5 g
Vitamin D 0 µg
Potassium 152 mg
Calcium 62.1 mg
Iron 3.8 mg
Vitamin A 21 µg
Vitamin C 0 mg
Vitamin E 1 mg
Thiamin 0.50 mg
Riboflavin 0.31 mg
Vitamin B6 0.03 mg
Vitamin B12 0.0 µg
Phosphorous 69 mg
Magnesium 17 mg
Zinc 0.7 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.