Nutrition Facts
(Prepared)
109 Servings Per Container
Serving Size
Amount Per Serving
Calories
260
Total Fat 2.5 g
3%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Cholesterol 5 mg
1%
Sodium 160 mg
7%
Total Carbohydrate 52 g
19%
Dietary Fiber 4 g
13%
Sugar 24 g
Added Sugar 14 g
28%
Protein 10 g
Vitamin D 2.2 µg
10%
Potassium 410 mg
8%
Calcium 240 mg
15%
Iron 1.5 mg
8%
Riboflavin
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
52 g (100 g)
Amount Per Serving
Calories
385
Total Fat 4.6 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.9 g
Cholesterol 0 mg
Sodium 166 mg
Total Carbohydrate 83.2 g
Dietary Fiber 6.8 g
Soluble Fiber 2.0 g
Insoluble Fiber 4.6 g
Sugar 27.8 g
Added Sugar 27.5 g
Protein 8.2 g
Vitamin D 0 µg
Potassium 255 mg
Calcium 32.6 mg
Iron 2.9 mg
Vitamin A 1 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.32 mg
Riboflavin 0.24 mg
Vitamin B6 0.11 mg
Vitamin B12 0.1 µg
Phosphorous 240 mg
Magnesium 68 mg
Zinc 2.0 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.