Nutrition Facts
(Unprepared)
10 Servings Per Container
Serving Size
Amount Per Serving
Calories
170
Total Fat 3 g
4%
Saturated Fat 1 g
5%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg
0%
Sodium 120 mg
5%
Total Carbohydrate 37 g
13%
Dietary Fiber 3 g
10%
Sugar 15 g
Added Sugar 15 g
30%
Protein 2 g
Vitamin D 0 µg
0%
Potassium 70 mg
0%
Calcium 130 mg
10%
Iron 1.8 mg
10%
Vitamin A
10%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
48 g (100 g)
Amount Per Serving
Calories
363
Total Fat 6.0 g
Saturated Fat 2.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0 mg
Sodium 254 mg
Total Carbohydrate 76.2 g
Dietary Fiber 5.8 g
Soluble Fiber 4.2 g
Insoluble Fiber 1.6 g
Sugar 31.3 g
Added Sugar 31.0 g
Protein 4.7 g
Vitamin D 0.0 µg
Potassium 147 mg
Calcium 270.8 mg
Iron 3.8 mg
Vitamin A 188 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.25 mg
Riboflavin 0.27 mg
Vitamin B6 0.35 mg
Vitamin B12 0.0 µg
Phosphorous 212 mg
Magnesium 28 mg
Zinc 0.9 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
Amount Per Serving
Calories
170
Total Fat 3 g
4%
Saturated Fat 1 g
5%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg
0%
Sodium 120 mg
5%
Total Carbohydrate 37 g
13%
Dietary Fiber 3 g
10%
Sugar 15 g
Added Sugar 15 g
30%
Protein 2 g
Vitamin D 0 µg
0%
Potassium 70 mg
0%
Calcium 130 mg
10%
Iron 1.8 mg
10%
Vitamin A
10%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
48 g (100 g)
Amount Per Serving
Calories
363
Total Fat 6.0 g
Saturated Fat 2.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0 mg
Sodium 254 mg
Total Carbohydrate 76.2 g
Dietary Fiber 5.8 g
Soluble Fiber 4.2 g
Insoluble Fiber 1.6 g
Sugar 31.3 g
Added Sugar 31.0 g
Protein 4.7 g
Vitamin D 0.0 µg
Potassium 147 mg
Calcium 270.8 mg
Iron 3.8 mg
Vitamin A 188 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.25 mg
Riboflavin 0.27 mg
Vitamin B6 0.35 mg
Vitamin B12 0.0 µg
Phosphorous 212 mg
Magnesium 28 mg
Zinc 0.9 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.