Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
237 ml
Amount Per Serving
Calories
190
Total Fat 7 g
9%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 10 mg
3%
Sodium 200 mg
9%
Total Carbohydrate 16 g
6%
Sugar 4 g
Added Sugar 4 g
8%
Protein 16 g
32%
Vitamin D 12 µg
60%
Potassium 250 mg
6%
Calcium 350 mg
25%
Iron 4.5 mg
25%
Vitamin A 220 µg
25%
Vitamin C 45 mg
50%
Vitamin E 8 mg
50%
Thiamin 0.3 mg
25%
Riboflavin 0.5 mg
40%
Vitamin B6 0.8 mg
45%
Vitamin B12 1.2 µg
50%
Biotin 8 µg
25%
Pantothenic acid 1.2 mg
25%
Phosphorous 300 mg
25%
Iodine 37 µg
25%
Magnesium 42 mg
10%
Zinc 3.3 mg
30%
Selenium 14 µg
25%
Copper 0.2 mg
20%
Manganese 0.6 mg
25%
Molybdenum 11 µg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.