Nutrition Facts
(Prepared)
12 Servings Per Container
Serving Size
68 g
Amount Per Serving
Calories
260
Total Fat 6 g
9%
Saturated Fat 1 g
5%
Trans Fat 0 g
Polyunsaturated Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 240 mg
10%
Total Carbohydrate 41 g
14%
Dietary Fiber 5 g
20%
Soluble Fiber 0 g
0%
Insoluble Fiber 2 g
Sugar 21 g
Protein 11 g
22%
Vitamin D
10%
Potassium 240 mg
7%
Calcium
25%
Iron
25%
Vitamin A
10%
Vitamin C
50%
Vitamin E
50%
Vitamin K
25%
Thiamin
10%
Riboflavin
15%
Niacin
15%
Vitamin B6
20%
Vitamin B12
15%
Phosphorous
10%
Magnesium
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Prepared)
1 Servings Per Container
Serving Size
68 g
Amount Per Serving
Calories
260
Total Fat 8 g
10%
Saturated Fat 1 g
6%
Trans Fat 0 g
Polyunsaturated Fat 3 g
Monounsaturated Fat 3.5 g
Cholesterol 0 mg
0%
Sodium 240 mg
10%
Total Carbohydrate 40 g
15%
Dietary Fiber 5 g
19%
Soluble Fiber 0 g
0%
Insoluble Fiber 2 g
Sugar 17 g
Protein 11 g
18%
Vitamin D 0
0%
Potassium 253 mg
6%
Calcium 39
4%
Iron 2
10%
Vitamin E
6%
Phosphorous
15%
Magnesium
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.