Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
250
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Total Carbohydrate 81 g
29%
Dietary Fiber 53 g
189%
Sugar 2 g
0%
Protein 4 g
Vitamin D 0 µg
0%
Potassium 430 mg
9%
Calcium 1002 mg
80%
Iron 8 mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.