Nutrition Facts
(Prepared)
80 Servings Per Container
Serving Size
161.5 g
Amount Per Serving
Calories
190.0
Total Fat 2.0 g
2.0%
Saturated Fat 0.5 g
3.0%
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 5.0 mg
1.0%
Sodium 200.0 mg
9.0%
Total Carbohydrate 38.0 g
14.0%
Sugar 14.0 g
Added Sugar 8 g
16%
Protein 7.0 g
Vitamin D 3.0 µg
15.0%
Potassium 370.0 mg
8.0%
Calcium 330.0 mg
25.0%
Iron 18.0 mg
100.0%
Vitamin A
15.0%
Thiamin
100.0%
Riboflavin
110.0%
Vitamin B6
100.0%
Vitamin B12
120.0%
Pantothenic acid
100.0%
Zinc
100.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100.0 g
Amount Per Serving
Calories
382.37
Total Fat 4.1559 g
5.0%
Saturated Fat 0.9828 g
5.0%
Trans Fat 0.0035 g
Polyunsaturated Fat 1.7037 g
Monounsaturated Fat 1.3948 g
Cholesterol 0.0 mg
0.0%
Sodium 381.9172 mg
17.0%
Total Carbohydrate 81.4105 g
30.0%
Sugar 20.5128 g
Added Sugar 20.5128 g
41%
Protein 8.2285 g
Vitamin D 5.1282 µg
25.0%
Potassium 461.5385 mg
8.0%
Calcium 512.8205 mg
40.0%
Iron 46.1538 mg
260.0%
Vitamin A
25.0%
Thiamin
260.0%
Riboflavin
260.0%
Vitamin B6
260.0%
Vitamin B12
260.0%
Pantothenic acid
260.0%
Zinc
260.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.