Nutrition Facts
(Unprepared)
12 Servings Per Container
Serving Size
30 g
Amount Per Serving
Calories
150
Total Fat 8 g
10%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 2 g
Cholesterol 0 mg
0%
Sodium 230 mg
10%
Total Carbohydrate 17 g
6%
Dietary Fiber 1 g
2%
Sugar 0 g
Added Sugar 0 g
0%
Protein 3 g
Vitamin D 0 µg
0%
Potassium 30 mg
0%
Calcium 30 mg
2%
Iron 1 mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
502
Total Fat 26.3 g
Saturated Fat 5.8 g
8%
Trans Fat 0.4 g
Polyunsaturated Fat 12.7 g
Monounsaturated Fat 6.9 g
Cholesterol 2 mg
Sodium 759 mg
Total Carbohydrate 57.9 g
Dietary Fiber 1.9 g
Soluble Fiber 0.3 g
Insoluble Fiber 1.5 g
Sugar 0.5 g
Added Sugar 0.0 g
Protein 10.0 g
Vitamin D 0 µg
Potassium 110 mg
Calcium 109.1 mg
Iron 3.5 mg
Vitamin A 17 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.49 mg
Riboflavin 0.30 mg
Vitamin B6 0.03 mg
Vitamin B12 0.0 µg
Phosphorous 65 mg
Magnesium 15 mg
Zinc 0.7 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.