Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

1 Servings Per Container

Serving Size

28 g

Amount Per Serving

Calories

130

% Daily Value*

Total Fat 4.5 g

6%

Saturated Fat 1 g

5%

Trans Fat 0 g

Polyunsaturated Fat 2 g

Monounsaturated Fat 1 g

Cholesterol 5 mg

1%

Sodium 200 mg

9%

Total Carbohydrate 19 g

7%

Dietary Fiber 2 g

6%

Sugar 0 g

Added Sugar 0 g

0%

Protein 3 g

Vitamin D 0 µg

0%

Potassium 60 mg

0%

Calcium 30 mg

2%

Iron 1.2 mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

464

% Daily Value*

Total Fat 16.0 g

Saturated Fat 4.1 g

Trans Fat 0.2 g

Polyunsaturated Fat 6.9 g

Monounsaturated Fat 3.9 g

Cholesterol 12 mg

Sodium 731 mg

Total Carbohydrate 68.4 g

Dietary Fiber 5.6 g

Soluble Fiber 2.7 g

Insoluble Fiber 2.7 g

Sugar 0.5 g

Added Sugar 0.0 g

Protein 11.6 g

Vitamin D 0.1 µg

Potassium 250 mg

Calcium 112.0 mg

Iron 4.5 mg

Vitamin A 61 µg

Vitamin C 0 mg

Vitamin E 0 mg

Thiamin 0.47 mg

Riboflavin 0.28 mg

Vitamin B6 0.02 mg

Vitamin B12 0.1 µg

Phosphorous 268 mg

Magnesium 50 mg

Zinc 2.2 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: