Nutrition Facts
(Prepared)
Serving Size
8 fl oz
Amount Per Serving
Calories
160
Total Fat 2 g
3%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Cholesterol 20 mg
7%
Sodium 210 mg
9%
Total Carbohydrate 19 g
7%
Dietary Fiber 1 g
3%
Sugar 4 g
Added Sugar 4 g
7%
Protein 16 g
32%
Vitamin D 12 µg
60%
Potassium 470 mg
10%
Calcium 300 mg
25%
Iron 4.5 mg
25%
Vitamin A
25%
Vitamin C
100%
Vitamin E
50%
Vitamin K
20%
Thiamin
40%
Riboflavin
40%
Niacin
60%
Vitamin B6
40%
Vitamin B12
40%
Biotin
40%
Pantothenic acid
40%
Phosphorous
20%
Iodine
25%
Magnesium
10%
Zinc
30%
Selenium
25%
Copper
25%
Manganese
25%
Molybdenum
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Prepared)
Serving Size
8 fl oz
Amount Per Serving
Calories
160
Total Fat 2 g
3%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Cholesterol 20 mg
7%
Sodium 210 mg
9%
Total Carbohydrate 19 g
7%
Dietary Fiber 1 g
3%
Sugar 4 g
Added Sugar 4 g
7%
Protein 16 g
32%
Vitamin D 12 µg
60%
Potassium 470 mg
10%
Calcium 300 mg
25%
Iron 4.5 mg
25%
Vitamin A
25%
Vitamin C
100%
Vitamin E
50%
Vitamin K
20%
Thiamin
40%
Riboflavin
40%
Niacin
60%
Vitamin B6
40%
Vitamin B12
40%
Biotin
40%
Pantothenic acid
40%
Phosphorous
20%
Iodine
25%
Magnesium
10%
Zinc
30%
Selenium
25%
Copper
25%
Manganese
25%
Molybdenum
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.