Nutrition Facts
(Unprepared)
257 Servings Per Container
Serving Size
44 g
Amount Per Serving
Calories
170
Total Fat 3.5 g
4%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Total Carbohydrate 31 g
11%
Dietary Fiber 4 g
14%
Sugar 1 g
Added Sugar 0 g
0%
Protein 4 g
Vitamin D 0 µg
0%
Potassium 162 mg
4%
Calcium 14 mg
2%
Iron 1 mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
392.00
Total Fat 7.80 g
7%
Saturated Fat 1.50 g
4%
Trans Fat 0.02 g
Cholesterol 0.00 mg
0%
Sodium 0.00 mg
1%
Total Carbohydrate 71.30 g
23%
Dietary Fiber 8.60 g
66%
Sugar 1.30 g
Added Sugar 0.00 g
0%
Protein 9.10 g
Vitamin D 0.00 µg
Potassium 368.00 mg
Calcium 32.20 mg
Iron 3.08 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.