Serving Size

Nutrition Facts

(Unprepared)

Serving Size

49 g

Amount Per Serving

Calories

290

% Daily Value*

Total Fat 25 g

32%

Saturated Fat 3.5 g

18%

Trans Fat 0 g

Polyunsaturated Fat 8 g

Monounsaturated Fat 12 g

Cholesterol 0 mg

0%

Sodium 300 mg

13%

Total Carbohydrate 9 g

3%

Dietary Fiber 4 g

14%

Sugar 3 g

Protein 13 g

13%

Potassium 380 mg

Calcium

4%

Iron

15%

Vitamin E

30%

Niacin

50%

Magnesium

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: