Nutrition Facts
(Unprepared)
10 Servings Per Container
Serving Size
48 g
Amount Per Serving
Calories
170
Total Fat 2.5 g
3%
Saturated Fat 1 g
5%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg
0%
Sodium 115 mg
5%
Total Carbohydrate 36 g
13%
Dietary Fiber 3 g
10%
Sugar 14 g
Added Sugar 14 g
28%
Protein 2 g
Vitamin D 0 µg
0%
Potassium 50 mg
0%
Calcium 130 mg
10%
Iron 1.8 mg
10%
Vitamin A
10%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
354
Total Fat 5.5 g
Saturated Fat 1.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0 mg
Sodium 239 mg
Total Carbohydrate 75.6 g
Dietary Fiber 5.8 g
Soluble Fiber 4.2 g
Insoluble Fiber 1.6 g
Sugar 29.9 g
Added Sugar 29.2 g
Protein 4.3 g
Vitamin D 0.0 µg
Potassium 119 mg
Calcium 270.8 mg
Iron 3.8 mg
Vitamin A 188 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.25 mg
Riboflavin 0.27 mg
Vitamin B6 0.35 mg
Vitamin B12 0.0 µg
Phosphorous 193 mg
Magnesium 25 mg
Zinc 0.8 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
1 Servings Per Container
Serving Size
48 g
Amount Per Serving
Calories
170
Total Fat 2.5 g
3%
Saturated Fat 1 g
5%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg
0%
Sodium 115 mg
5%
Total Carbohydrate 36 g
13%
Dietary Fiber 3 g
10%
Sugar 14 g
Added Sugar 14 g
28%
Protein 2 g
Vitamin D 0 µg
0%
Potassium 50 mg
0%
Calcium 130 mg
10%
Iron 1.8 mg
10%
Vitamin A
10%
Thiamin
10%
Riboflavin
10%
Vitamin B6
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
354
Total Fat 5.5 g
Saturated Fat 1.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0 mg
Sodium 239 mg
Total Carbohydrate 75.6 g
Dietary Fiber 5.8 g
Soluble Fiber 4.2 g
Insoluble Fiber 1.6 g
Sugar 29.9 g
Added Sugar 29.2 g
Protein 4.3 g
Vitamin D 0 µg
Potassium 119 mg
Calcium 270.8 mg
Iron 3.8 mg
Vitamin A 188 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.25 mg
Riboflavin 0.27 mg
Vitamin B6 0.35 mg
Vitamin B12 0.0 µg
Phosphorous 193 mg
Magnesium 25 mg
Zinc 0.8 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.