Nutrition Facts
(Prepared)
96 Servings Per Container
Serving Size
220.75 g
Amount Per Serving
Calories
210
Total Fat 2 g
3%
Saturated Fat 0.5 g
3.0%
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Cholesterol 5.0 mg
1%
Sodium 290 mg
12%
Total Carbohydrate 39 g
14%
Soluble Fiber 1.0 g
Sugar 22 g
Added Sugar 12 g
24%
Protein 9 g
Vitamin D 6.2 µg
30%
Potassium 430 mg
8.0%
Calcium 350 mg
25%
Iron 3.6 mg
20.0%
Vitamin A
20.0%
Thiamin
25.0%
Riboflavin
35%
Vitamin B6
20.0%
Vitamin B12
50%
Zinc
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100.0 g
Amount Per Serving
Calories
380.808
Total Fat 4.7642 g
6.289%
Saturated Fat 0.9528 g
5.525%
Trans Fat 0.0049 g
Polyunsaturated Fat 1.7683 g
Monounsaturated Fat 1.8102 g
Cholesterol 0.0 mg
0.0%
Sodium 566.5511 mg
24.583%
Total Carbohydrate 81.1623 g
29.467%
Soluble Fiber 3.6756 g
Sugar 33.5725 g
Added Sugar 32.9574 g
65.834%
Protein 8.8102 g
Vitamin D 10.8108 µg
28.949%
Potassium 395.0962 mg
8.404%
Calcium 351.3514 mg
33.646%
Iron 9.7297 mg
72.415%
Thiamin
81.403%
Riboflavin
39.317%
Vitamin B6
69.518%
Vitamin B12
57.754%
Zinc
70.740%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.