Nutrition Facts
(Unprepared)
7 Servings Per Container
Serving Size
30 g
Amount Per Serving
Calories
150
Total Fat 7 g
9%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2 g
Cholesterol 0 mg
0%
Sodium 210 mg
9%
Total Carbohydrate 18 g
7%
Dietary Fiber 1 g
2%
Sugar 0 g
Added Sugar 0 g
0%
Protein 3 g
Vitamin D 0 µg
0%
Potassium 35 mg
0%
Calcium 20 mg
0%
Iron 1.2 mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
502
Total Fat 24.4 g
Saturated Fat 5.7 g
Trans Fat 0.4 g
Polyunsaturated Fat 11.9 g
Monounsaturated Fat 5.9 g
Cholesterol 5 mg
Sodium 687 mg
Total Carbohydrate 61.4 g
Dietary Fiber 1.9 g
Soluble Fiber 0.0 g
Insoluble Fiber 0.0 g
Sugar 1.3 g
Added Sugar 0.0 g
Protein 9.1 g
Vitamin D 0 µg
Potassium 118 mg
Calcium 67.0 mg
Iron 4.0 mg
Vitamin A 19 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.58 mg
Riboflavin 0.35 mg
Vitamin B6 0.03 mg
Vitamin B12 0.0 µg
Phosphorous 85 mg
Magnesium 20 mg
Zinc 0.8 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.