Nutrition Facts
(Prepared)
12 Servings Per Container
Serving Size
42 g
Amount Per Serving
Calories
210
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0.0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 5 mg
1%
Sodium 380 mg
17%
Total Carbohydrate 45 g
16%
Dietary Fiber 1 g
5%
Sugar 14 g
Added Sugar 4 g
8%
Protein 9 g
Vitamin D 5.2 µg
25%
Potassium 340 mg
6%
Calcium 220 mg
15%
Iron 12 mg
60%
Thiamin
35%
Riboflavin
50%
Vitamin B6
30%
Vitamin B12
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
42 g (100 g)
Amount Per Serving
Calories
362
Total Fat 0.4 g
Saturated Fat 0.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0 mg
Sodium 719 mg
Total Carbohydrate 84.7 g
Dietary Fiber 3.3 g
Soluble Fiber 0.0 g
Insoluble Fiber 3.3 g
Sugar 10.0 g
Added Sugar 9.0 g
Protein 6.1 g
Vitamin D 7.1 µg
Potassium 147 mg
Calcium 5.6 mg
Iron 28.6 mg
Vitamin A 63 µg
Vitamin C 0 mg
Vitamin E 0 mg
Thiamin 0.86 mg
Riboflavin 0.93 mg
Vitamin B6 1.21 mg
Vitamin B12 1.7 µg
Phosphorous 101 mg
Magnesium 40 mg
Zinc 1.0 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.