Nutrition Facts
(Unprepared)
Serving Size
0.25 Cup
Amount Per Serving
Calories
170.0
Total Fat 2.5 g
3.0%
Saturated Fat 0.0 g
0.0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0.0%
Sodium 0.0 mg
0.0%
Total Carbohydrate 29.0 g
11.0%
Dietary Fiber 3.0 g
11.0%
Sugar 2.0 g
0.0%
Added Sugar 0.0 g
0.0%
Protein 6.0 g
Vitamin D 0.0 µg
0.0%
Potassium 253.0 mg
6.0%
Calcium 21.0 mg
2.0%
Iron 2.0 mg
10.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.