Nutrition Facts
(Microwave)
2 Servings Per Container
Serving Size
1 Cup
Amount Per Serving
Calories
220
Total Fat 3.5 g
6%
Sodium 440 mg
18%
Total Carbohydrate 43 g
15%
Dietary Fiber 8 g
31%
Sugar 1 g
Protein 6 g
Calcium
8%
Iron
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.