Serving Size | 100 Gram

Nutrition Facts

(Unprepared)

2 Servings Per Container

Serving Size

30 g

Amount Per Serving

Calories

150

% Daily Value*

Total Fat 8 g

10%

Saturated Fat 1.5 g

8%

Trans Fat 0 g

Polyunsaturated Fat 4 g

Monounsaturated Fat 1.5 g

Cholesterol 0 mg

0%

Sodium 250 mg

11%

Total Carbohydrate 19 g

7%

Dietary Fiber 1 g

4%

Sugar 1 g

Added Sugar 0 g

0%

Protein 2 g

Vitamin D 0 µg

0%

Potassium 70 mg

0%

Calcium 20 mg

0%

Iron 0.6 mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

(Unprepared)

Serving Size

100 g

Amount Per Serving

Calories

495

% Daily Value*

Total Fat 25.5 g

Saturated Fat 4.8 g

Trans Fat 0.4 g

Polyunsaturated Fat 13.9 g

Monounsaturated Fat 5.7 g

Cholesterol 5 mg

Sodium 830 mg

Total Carbohydrate 62.3 g

Dietary Fiber 3.4 g

Soluble Fiber 1.4 g

Insoluble Fiber 1.3 g

Sugar 2.7 g

Added Sugar 1.2 g

Protein 6.2 g

Vitamin D 0.0 µg

Potassium 240 mg

Calcium 74.7 mg

Iron 2.3 mg

Vitamin A 99 µg

Vitamin C 11 mg

Vitamin E 0 mg

Thiamin 0.42 mg

Riboflavin 0.19 mg

Vitamin B6 0.10 mg

Vitamin B12 0.0 µg

Phosphorous 22 mg

Magnesium 9 mg

Zinc 0.1 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: