Nutrition Facts
(Unprepared)
2 Servings Per Container
Serving Size
28 g
Amount Per Serving
Calories
150
Total Fat 9 g
12%
Saturated Fat 2.5 g
13%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 190 mg
8%
Total Carbohydrate 16 g
6%
Dietary Fiber 1 g
2%
Sugar 1 g
Added Sugar 0 g
0%
Protein 1 g
Vitamin D 0 µg
0%
Potassium 120 mg
2%
Calcium 0 mg
0%
Iron 0.1 mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
519
Total Fat 30.9 g
Saturated Fat 8.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 14.6 g
Monounsaturated Fat 5.0 g
Cholesterol 1 mg
Sodium 661 mg
Total Carbohydrate 57.5 g
Dietary Fiber 2.3 g
Soluble Fiber 0.8 g
Insoluble Fiber 1.4 g
Sugar 3.1 g
Added Sugar 0.6 g
Protein 4.6 g
Vitamin D 0.0 µg
Potassium 430 mg
Calcium 30.7 mg
Iron 0.6 mg
Vitamin A 11 µg
Vitamin C 24 mg
Vitamin E 0 mg
Thiamin 0.33 mg
Riboflavin 0.07 mg
Vitamin B6 0.31 mg
Vitamin B12 0.0 µg
Phosphorous 96 mg
Magnesium 21 mg
Zinc 0.5 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.