Serving Size

Nutrition Facts

(Ready to Eat)

Serving Size

2 Tablespoon

Amount Per Serving

Calories

190

% Daily Value*

Total Fat 15 g

19%

Saturated Fat 3 g

15%

Trans Fat 0 g

Polyunsaturated Fat 3 g

Monounsaturated Fat 8 g

Cholesterol 0 g

0%

Sodium 100 mg

4%

Total Carbohydrate 8 g

3%

Dietary Fiber 2 g

7%

Sugar 3 g

4%

Protein 7 g

Vitamin D

0%

Potassium 183 mg

4%

Calcium 17 g

2%

Iron 0.5 mg

2%

Vitamin A

0%

Vitamin C

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Notes: