Nutrition Facts
(Ready to Eat)
4.5 Servings Per Container
Serving Size
0.25 Cup (30.0 g)
Amount Per Serving
Calories
160
Total Fat 14.0 g
18.0%
Saturated Fat 2.0 g
10.0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0.0%
Sodium 360 mg
16%
Total Carbohydrate 5 g
2%
Dietary Fiber 2.0 g
7.0%
Sugar 1.0 g
0.0%
Added Sugar 0.0 g
0.0%
Protein 7 g
0.0%
Vitamin D 0.0 µg
0.0%
Potassium 208.0 mg
4.0%
Calcium 27.0 mg
7.0%
Iron 1.0 mg
6.0%
Vitamin A 0.0 µg
0.0%
Vitamin C 0.0 mg
0.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Ready to Eat)
Serving Size
0.25 Cup
Amount Per Serving
Calories
140.0
Total Fat 6.0 g
8.0%
Saturated Fat 0.0 g
0.0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0.0%
Sodium 470.0 mg
20.0%
Total Carbohydrate 20.0 g
7%
Dietary Fiber 1.0 g
4.0%
Sugar 0.0 g
0.0%
Added Sugar 0.0 g
0.0%
Protein 2 g
2%
Vitamin D 0.0 µg
0.0%
Potassium 50.0 mg
2.0%
Calcium 10.0 mg
0.0%
Iron 1.0 mg
6.0%
Vitamin A 0.0 µg
0.0%
Vitamin C 0.0 mg
0.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Ready to Eat)
Serving Size
0.25 Cup (30.0 g)
Amount Per Serving
Calories
150.0
Total Fat 10.0 g
13.0%
Saturated Fat 2.5 g
13.0%
Trans Fat 0.0 g
Cholesterol 0.0 mg
0.0%
Sodium 330.0 mg
14.0%
Total Carbohydrate 11.0 g
4.0%
Dietary Fiber 2.0 g
7.0%
Sugar 5.0 g
10.0%
Added Sugar 5.0 g
10.0%
Protein 5.0 g
5.0%
Vitamin D 0.0 µg
0.0%
Potassium 187.0 mg
4.0%
Calcium 27.0 mg
2.0%
Iron 1.0 mg
6.0%
Vitamin A 0.0 µg
0.0%
Vitamin C 0.0 mg
0.0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.