Nutrition Facts
(Unprepared)
Serving Size
57 g
Amount Per Serving
Calories
197.425
Total Fat 0.684 g
0.01%
Saturated Fat 0.228 g
0.01%
Trans Fat 0.0114 g
Cholesterol 0 mg
0%
Sodium 432.3108 mg
0.19%
Total Carbohydrate 42.2427 g
0.15%
Sugar 0.798 g
Added Sugar 0 g
0%
Protein 5.529 g
Vitamin D 0.0513 µg
Potassium 353.1663 mg
0.08%
Calcium 71.8257 mg
0.06%
Iron 2.166 mg
0.12%
Thiamin 0.3135 mg
0.26%
Niacin 3.0039 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
(Unprepared)
Serving Size
100 g
Amount Per Serving
Calories
346.36
Total Fat 1.2 g
Saturated Fat 0.4 g
Trans Fat 0.02 g
Cholesterol 0 mg
Sodium 758.44 mg
Total Carbohydrate 74.11 g
Sugar 1.4 g
Added Sugar 0 g
Protein 9.7 g
Vitamin D 0.09 µg
Potassium 619.59 mg
Calcium 126.01 mg
Iron 3.8 mg
Thiamin 0.55 mg
Niacin 5.27 mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.